Composta di mirtilli bio

by Fior di Loto in Compotes Barcode 8016323018099
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Composta di mirtilli bio by Fior di Loto provides 143 kcal per 100 g, with 27 g of sugars and 0.6 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Compotes category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
27 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 80 +78%
Total fat 0.5 g 0.4 +22%
Saturated fat 0.1 g 0.1 −24%
Carbohydrates 33 g 17.7 +86%
Total sugars 27 g 15.8 +71%
Protein 0.6 g 0.6
Salt 0.1 g 0.2 −65%

Category average across 1243 Compotes products on Foodmetria.

Compared with other compotes

Calories higher 9%
Sugars higher 12%
Salt higher 11%
Saturated fat higher 49%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8016323018099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Composta di mirtilli bio?

Composta di mirtilli bio contains 143 kcal per 100 g.

How much sugar is in Composta di mirtilli bio?

Composta di mirtilli bio has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Composta di mirtilli bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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