View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Complete Panckae & Waffle Mix
Complete Panckae & Waffle Mix by food club provides 907 kcal per 100 g, with 39.4 g of sugars and 19.7 g of protein. That is 280% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 39 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 907 kcal | 354 kcal | 250 +263% | |
| Total fat | 13.2 g | 5.1 g | 7% | 13.7 |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Total sugars | 39.4 g | 15.4 g | 10.4 +280% | |
| Added sugars | 5.3 g | 2.1 g | 4% | 6.8 −22% |
| Dietary fiber | 6.7 g | 2.6 g | 9% | 4.8 +40% |
| Protein | 19.7 g | 7.7 g | 15% | 11.6 +70% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8760 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, DEXTROSE, SALT, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CORN STARCH, EGG WHITE, XANTHAN GUM.
- Allergens
- EggsGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 39 g
- Serving size
- 39g
- Sold in
- United States
- Barcode
- 0036800815704
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Complete Panckae & Waffle Mix?
Complete Panckae & Waffle Mix contains 907 kcal per 100 g and about 354 kcal per serving (39g).
How much sugar is in Complete Panckae & Waffle Mix?
Complete Panckae & Waffle Mix has 39.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Complete Panckae & Waffle Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Complete Panckae & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Complete Panckae & Waffle Mix contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4
a NOVA 1 
d NOVA 3 
c NOVA 3 More from food club
View all →
a NOVA 1 
NOVA 4