Compass Mints

by Compass 14 g in Sugar-free chewing gum Barcode 4017602701057

Atemerfrischungspastillen Peppermint mit Süßungsmitteln

Average nutritional quality
Ultra-processed food

Compass Mints by Compass provides 392 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sugar-free chewing gum category and comes in a 14 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 27 kcal 259 +52%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 98 g 6.9 g 3% 64.7 +51%
Total sugars 0 g 0 g 2.1 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 2.5 −100%
Protein 0 g 0 g 0% 0.6 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1516 Sugar-free chewing gum products on Foodmetria.

Compared with other sugar-free chewing gum

Calories higher 2%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aceite esencial de menta, Edulcorantes (SORBITOL, XYLITOL, SUCRALOSA), sales magnésicas de ácidos grasos, inositol, aroma de caramelo.

May contain palm oilVeganVegetarian

Additives 4

E967 - Xylitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 g
Serving size
7g
Labels & certifications
Low or no sugarVegetarianNo glutenVeganMade in GermanyNo aspartameNo lactoseNo sugar
Sold in
Germany
Barcode
4017602701057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compass Mints?

Compass Mints contains 392 kcal per 100 g and about 27 kcal per serving (7g).

How much sugar is in Compass Mints?

Compass Mints has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Compass Mints healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Compass Mints vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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