Nutrition report ready
Companion, Curry Cha'I Pow Yii Braised Gluten (Seitan Tidbits)
Nutri-Score D NOVA 4
View detailsCompanion, Curry Cha'I Pow Yii Braised Gluten (Seitan Tidbits)
Companion, Curry Cha'I Pow Yii Braised Gluten (Seitan Tidbits) by Companion Foods Corp. provides 236 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 can (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 201 kcal | 46 +409% | |
| Total fat | 20 g | 17 g | 22% | 1 +1848% |
| Saturated fat | 3.5 g | 3 g | 15% | 0.2 +2167% |
| Carbohydrates | 3.5 g | 3 g | 1% | 7.1 −50% |
| Total sugars | 3.5 g | 3 g | 2.8 +27% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.1 +17% |
| Protein | 10.6 g | 9 g | 18% | 1.7 +536% |
| Salt | 1.7 g | 1.5 g | 0.7 +140% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten (wheat protein-non gmo), water, curry spices, soybean oil, sugar, salt.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1/3 can (85 g)
- Sold in
- United States
- Barcode
- 0076277104130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Companion, Curry Cha'I Pow Yii Braised Gluten (Seitan Tidbits)?
Companion, Curry Cha'I Pow Yii Braised Gluten (Seitan Tidbits) contains 236 kcal per 100 g and about 201 kcal per serving (1/3 can (85 g)).
How much sugar is in Companion, Curry Cha'I Pow Yii Braised Gluten (Seitan Tidbits)?
Companion, Curry Cha'I Pow Yii Braised Gluten (Seitan Tidbits) has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Companion, Curry Cha'I Pow Yii Braised Gluten (Seitan Tidbits) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Companion, Curry Cha'I Pow Yii Braised Gluten (Seitan Tidbits) contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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