Braised Bambooshoot Tips
Braised Bambooshoot Tips by Companion Foods Corp. provides 52 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 can (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 68 kcal | 46 +12% | |
| Total fat | 3.1 g | 4 g | 5% | 1 +201% |
| Saturated fat | 1.5 g | 2 g | 10% | 0.2 +891% |
| Carbohydrates | 4.6 g | 6 g | 2% | 7.1 −35% |
| Total sugars | 1.5 g | 2 g | 2.8 −45% | |
| Dietary fiber | 1.5 g | 2 g | 7% | 2 −27% |
| Protein | 1.5 g | 2 g | 4% | 1.7 −7% |
| Salt | 1.4 g | 1.8 g | 0.7 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 1.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bamboo shoots, water soybean oil, soybean extract, sugar, salt.
- Allergens
- Soybeans
Product details
- Serving size
- 1/2 can (130 g)
- Sold in
- United States
- Barcode
- 0076277100606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Braised Bambooshoot Tips?
Braised Bambooshoot Tips contains 52 kcal per 100 g and about 68 kcal per serving (1/2 can (130 g)).
How much sugar is in Braised Bambooshoot Tips?
Braised Bambooshoot Tips has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Braised Bambooshoot Tips healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Braised Bambooshoot Tips contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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