Compal 100% Fruta Manga

by Compal 1 L in Fruit nectars Barcode 5601151964514
Not enough data to compute
Green-Score
e
Environmental impact estimate

Compal 100% Fruta Manga by Compal provides 52 kcal per 100 ml, with 10.8 g of sugars and 0.5 g of protein. It is listed in the Fruit nectars category and comes in a 1 L pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
10.8 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 52 kcal 48 +8%
Total fat 0.5 g 0.2 +141%
Saturated fat 0.1 g 0.1 +96%
Carbohydrates 12.4 g 11.3 +10%
Total sugars 10.8 g 10.5
Dietary fiber 0.7 g 0.7 −5%
Protein 0.5 g 0.3 +47%

Category average across 612 Fruit nectars products on Foodmetria.

Compared with other fruit nectars

Calories higher 37%
Sugars lower 46%
Saturated fat higher 35%
Protein top 35%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 L
Sold in
France, Portugal
Barcode
5601151964514

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Compal 100% Fruta Manga?

Compal 100% Fruta Manga contains 52 kcal per 100 ml.

How much sugar is in Compal 100% Fruta Manga?

Compal 100% Fruta Manga has 10.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Compal 100% Fruta Manga? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruit nectars

View all →

More from Compal

View all →