Columbia gorge organic, organic fruit smoothies, mango mango

by Columbia Gorge Organic in Plant-based beverages Barcode 0748753600022
Poor nutritional quality
Unprocessed or minimally processed

Columbia gorge organic, organic fruit smoothies, mango mango by Columbia Gorge Organic provides 51 kcal per 100 ml, with 10.2 g of sugars and 0.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based beverages category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 8 oza (236 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 51 kcal 120 kcal 44 +16%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 12.3 g 29 g 11% 10.4 +18%
Total sugars 10.2 g 24 g 9.1 +11%
Dietary fiber 0.8 g 1.9 g 7% 0.4 +97%
Protein 0.4 g 1 g 2% 0.3 +21%
Salt 0.1 g 0.1 g 0.1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other plant-based beverages

Calories higher 23%
Sugars higher 39%
Salt higher 23%
Saturated fat lower 1%
Protein top 34%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango puree, apple-pear juice, coconut water, orange juice, pear puree, lime juice, lemon juice.

Palm oil free

Product details

Serving size
8 oza (236 ml)
Labels & certifications
Organic
Sold in
United States
Barcode
0748753600022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Columbia gorge organic, organic fruit smoothies, mango mango?

Columbia gorge organic, organic fruit smoothies, mango mango contains 51 kcal per 100 ml and about 120 kcal per serving (8 oza (236 ml)).

How much sugar is in Columbia gorge organic, organic fruit smoothies, mango mango?

Columbia gorge organic, organic fruit smoothies, mango mango has 10.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Columbia gorge organic, organic fruit smoothies, mango mango healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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