COLRUYT gedroogde belgische ham
COLRUYT gedroogde belgische ham by Colruyt provides 282 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Gekookte/gedroogde ham category and comes in a 160g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 282 kcal | 191 +48% |
| Total fat | 19 g | 9.3 +105% |
| Saturated fat | 7.7 g | 3.6 +116% |
| Carbohydrates | 0.5 g | 0.7 −31% |
| Total sugars | 0.5 g | 0.7 −31% |
| Dietary fiber | 1 g | 0.4 +180% |
| Protein | 26 g | 26 |
| Salt | 4.7 g | 3.5 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Gekookte/gedroogde ham products on Foodmetria.
Compared with other gekookte/gedroogde ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 160g
- Sold in
- Belgium
- Barcode
- 15400141854319
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in COLRUYT gedroogde belgische ham?
COLRUYT gedroogde belgische ham contains 282 kcal per 100 g.
How much sugar is in COLRUYT gedroogde belgische ham?
COLRUYT gedroogde belgische ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is COLRUYT gedroogde belgische ham healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More gekookte/gedroogde ham
View all →More from Colruyt
View all →
e 
c NOVA 4 
NOVA 4 
d NOVA 4 
c NOVA 4