Ardense nootham gero. IGP
Ardense nootham gero. IGP provides 217 kcal per 100 g, with 1 g of sugars and 28.7 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Gekookte/gedroogde ham category and comes in a ±1,2kg pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 191 +14% |
| Total fat | 10.7 g | 9.3 +15% |
| Saturated fat | 3.7 g | 3.6 |
| Carbohydrates | 1 g | 0.7 +37% |
| Total sugars | 1 g | 0.7 +37% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1 g | 0.4 +180% |
| Protein | 28.7 g | 26 +11% |
| Salt | 4.5 g | 3.5 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Gekookte/gedroogde ham products on Foodmetria.
Compared with other gekookte/gedroogde ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork 95%, iodized salt, aromatic herbs and spices, smoke, preservatives (sodium nitrite).
- Allergens
- Pork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- ±1,2kg
- Sold in
- Belgium
- Barcode
- 5410403390403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ardense nootham gero. IGP?
Ardense nootham gero. IGP contains 217 kcal per 100 g.
How much sugar is in Ardense nootham gero. IGP?
Ardense nootham gero. IGP has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ardense nootham gero. IGP healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ardense nootham gero. IGP vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ardense nootham gero. IGP contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.