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Colonna, shredded parmesan cheese
Colonna, shredded parmesan cheese by Colonna provides 393 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 5 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 323 +22% | |
| Total fat | 25 g | 7 g | 9% | 25.6 |
| Saturated fat | 14.3 g | 4 g | 20% | 17.4 −18% |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.5 −22% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 32.1 g | 9 g | 18% | 21.4 +50% |
| Salt | 4 g | 1.1 g | 1.7 +134% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parmesan cheese (pasteurized part-skim milk, cheese culture, salt and enzymes), cellulose powder added to prevent caking, potassium sorbate to protect flavor.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0070506049254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colonna, shredded parmesan cheese?
Colonna, shredded parmesan cheese contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).
How much sugar is in Colonna, shredded parmesan cheese?
Colonna, shredded parmesan cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colonna, shredded parmesan cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colonna, shredded parmesan cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colonna, shredded parmesan cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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