Nutrition report ready

Colin d'Alaska MSC, Sauce Beurre Citron

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score C NOVA 4

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Colin d'Alaska MSC, Sauce Beurre Citron

by Picard in Frozen ready-made meals Barcode 3270160539109
Average nutritional quality
Ultra-processed food

Colin d'Alaska MSC, Sauce Beurre Citron by Picard provides 111 kcal per 100 g, with 0.6 g of sugars and 9.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
5.3 g · High
Sugars
0.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 222 kcal 144 −23%
Total fat 7.4 g 14.8 g 19% 6.6 +13%
Saturated fat 5.3 g 10.6 g 53% 2.5 +113%
Carbohydrates 1.5 g 3 g 1% 13.9 −89%
Total sugars 0.6 g 1.2 g 2.7 −77%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.1 g 0.2 g 1% 1.8 −94%
Protein 9.5 g 19 g 38% 6.8 +41%
Salt 0.4 g 0.8 g 0.8 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 34%
Sugars lower 7%
Salt lower 9%
Saturated fat higher 12%
Protein top 17%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Colin d'Alaska_ qualité sans arête (_poissons_) 51 %, eau, _beurre_ (_lait_) 8 %, _crème_ fraîche liquide (_lait_), jus de citron à base de concentré 3 %, échalote, amidon transformé de maïs, _lait_ écrémé en poudre, ciboulette, sel, colorants (paprika, curcuma).

Palm oil freeNot vegan
Allergens
FishMilk
May contain traces
CeleryCrustaceansEggsGlutenMolluscsMustardPeanutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
200 g
Labels & certifications
SustainableSustainable fisheryMade in FranceSustainable Seafood MSC
Sold in
France
Barcode
3270160539109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska MSC, Sauce Beurre Citron?

Colin d'Alaska MSC, Sauce Beurre Citron contains 111 kcal per 100 g and about 222 kcal per serving (200 g).

How much sugar is in Colin d'Alaska MSC, Sauce Beurre Citron?

Colin d'Alaska MSC, Sauce Beurre Citron has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska MSC, Sauce Beurre Citron healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska MSC, Sauce Beurre Citron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska MSC, Sauce Beurre Citron contain?

According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, eggs, gluten, molluscs, mustard, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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