Colin d'Alaska à la Florentine

by Marque Repère 400 g in Frozen ready-made meals Barcode 3564700427576
Good nutritional quality
Ultra-processed food

Colin d'Alaska à la Florentine by Marque Repère provides 93 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 186 kcal 144 −35%
Total fat 3.8 g 7.6 g 10% 6.6 −42%
Saturated fat 2.4 g 4.8 g 24% 2.5
Carbohydrates 3.3 g 6.6 g 2% 13.9 −76%
Total sugars 1.4 g 2.8 g 2.7 −47%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.8 g 1.6 g 6% 1.8 −55%
Protein 11 g 22 g 44% 6.8 +63%
Salt 0.6 g 1.2 g 0.8 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 19%
Sugars lower 25%
Salt lower 31%
Saturated fat higher 38%
Protein top 12%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska 50 % ; eau ; épinards en branches 14 % ; crème fraîche légère 2,5 % ; cheddar 2,5 % ; lait écrémé en poudre ; beurre ; farine de blé ; emmental 0,9 % ; amidon modifié de riz ; sel ; arôme naturel de poivre. Traces de lupin, crustacés, œufs, arachides, soja, fruits à coque, graines de sésame, céleri, moutarde et mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsLupinMolluscsMustardNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC100 filet
Sold in
France
Barcode
3564700427576

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska à la Florentine?

Colin d'Alaska à la Florentine contains 93 kcal per 100 g and about 186 kcal per serving (200g).

How much sugar is in Colin d'Alaska à la Florentine?

Colin d'Alaska à la Florentine has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la Florentine healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la Florentine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la Florentine contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, lupin, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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