Nutrition report ready

Colin D'Alaska (20 Panés)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Findus product.

Nutri-Score A NOVA 4

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Colin D'Alaska (20 Panés)

by Findus in Frozen foods Barcode 3599741000792
Very good nutritional quality
Ultra-processed food

Colin D'Alaska (20 Panés) by Findus provides 165 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 165 kcal 187 −12%
Total fat 6.4 g 6.4 g 8% 8.2 −22%
Saturated fat 0.5 g 0.5 g 3% 2.9 −83%
Carbohydrates 16 g 16 g 6% 20.1 −20%
Total sugars 0.5 g 0.5 g 4.4 −89%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 0.4 g 0.4 g 1% 1.7 −76%
Protein 12 g 12 g 24% 7.9 +51%
Salt 0.6 g 0.6 g 1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 47%
Sugars lower 13%
Salt lower 30%
Saturated fat lower 20%
Protein top 18%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska 63,7%, panure 30,9% (farine de blé 17,0 % , eau, amidons (dont blé), amidon modifié (blé), levure, sel, épices), huile de colza 5,4%,

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Labels & certifications
No colorings
Sold in
France
Barcode
3599741000792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin D'Alaska (20 Panés)?

Colin D'Alaska (20 Panés) contains 165 kcal per 100 g and about 165 kcal per serving (100g).

How much sugar is in Colin D'Alaska (20 Panés)?

Colin D'Alaska (20 Panés) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin D'Alaska (20 Panés) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin D'Alaska (20 Panés) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin D'Alaska (20 Panés) contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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