Coliflor

by Eroski 1 kg ℮ in Frozen cauliflower florets Barcode 8480010212679

Coliflor. Producto ultracongelado.

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Coliflor by Eroski provides 27 kcal per 100 g, with 2.4 g of sugars and 2 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen cauliflower florets category and comes in a 1 kg ℮ pack. Contains: none.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 54 kcal 35 −22%
Total fat 0 g 0 g 0% 0.9 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 3.5 g 7 g 3% 3.6
Total sugars 2.4 g 4.8 g 1.9 +26%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.3 g 4.6 g 16% 2.1 +10%
Protein 2 g 4 g 8% 2.2 −9%
Salt 0 g 0.1 g 0.4 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 146 Frozen cauliflower florets products on Foodmetria.

Compared with other frozen cauliflower florets

Calories higher 49%
Sugars higher 17%
Salt higher 44%
Saturated fat lower 1%
Protein top 48%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coliflor.

Palm oil freeVeganVegetarian
Allergens
None
May contain traces
None

Product details

Quantity
1 kg ℮
Serving size
200 g
Labels & certifications
source of fibreHigh fibresNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010212679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coliflor?

Coliflor contains 27 kcal per 100 g and about 54 kcal per serving (200 g).

How much sugar is in Coliflor?

Coliflor has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coliflor healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coliflor vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Coliflor contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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