Col china

by Iberdur 700 g in Fresh vegetables Barcode 8428596100225

Col china

Very good nutritional quality
Unprocessed or minimally processed

Col china by Iberdur provides 16 kcal per 100 g, with 1.2 g of sugars and 1.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh vegetables category and comes in a 700 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 41 −62%
Total fat 0.2 g 0.6 −68%
Saturated fat 0 g 0.1 −77%
Carbohydrates 1.7 g 5.7 −71%
Total sugars 1.2 g 2.4 −50%
Added sugars 0 g 0 −100%
Dietary fiber 1.1 g 2.7 −61%
Protein 1.4 g 2.3 −41%
Salt 0.1 g 0.4 −70%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories lower 11%
Sugars lower 32%
Salt higher 26%
Saturated fat lower 40%
Protein top 59%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Col china

Palm oil freeVeganVegetarian

Product details

Quantity
700 g
Labels & certifications
VegetarianVeganClass IGreen Dot
Sold in
Spain
Barcode
8428596100225

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Col china?

Col china contains 16 kcal per 100 g.

How much sugar is in Col china?

Col china has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Col china healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Col china vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Col china? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fresh vegetables

View all →