Coeurs de palmier

by Boni 400gr in Canned hearts of palm Barcode 5400141894318
Good nutritional quality

Coeurs de palmier by Boni provides 23 kcal per 100 g, with 1.3 g of sugars and 1.9 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned hearts of palm category and comes in a 400gr pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 23 kcal 23 kcal 28 −19%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 2.8 g 2.8 g 1% 3.2 −14%
Total sugars 1.3 g 1.3 g 0.7 +80%
Dietary fiber 1.8 g 1.8 g 6% 2.3 −22%
Protein 1.9 g 1.9 g 4% 2.2 −13%
Salt 0.3 g 0.3 g 0.8 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Canned hearts of palm products on Foodmetria.

Compared with other canned hearts of palm

Calories lower 18%
Sugars higher 21%
Salt lower 9%
Saturated fat lower 1%
Protein top 86%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400gr
Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141894318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coeurs de palmier?

Coeurs de palmier contains 23 kcal per 100 g and about 23 kcal per serving (100g).

How much sugar is in Coeurs de palmier?

Coeurs de palmier has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coeurs de palmier healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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