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Coconut water
Coconut water by naturaplan provides 14 kcal per 100 ml, with 2.4 g of sugars and 0 g of protein. That is 49% less sugar than the average product in this category. It is listed in the Coconut waters category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 28 kcal | 27 −49% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3.4 g | 6.8 g | 2% | 6.2 −45% |
| Total sugars | 2.4 g | 4.8 g | 4.7 −49% | |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 1 l
- Serving size
- 200ml
- Labels & certifications
- VegetarianVegan
- Sold in
- Switzerland
- Barcode
- 7624841129602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut water?
Coconut water contains 14 kcal per 100 ml and about 28 kcal per serving (200ml).
How much sugar is in Coconut water?
Coconut water has 2.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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