Coconut Water

by Foco 2.05 in Coconut waters Barcode 0016229914578
Not enough data to compute
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Coconut Water by Foco provides 21 kcal per 100 ml, with 5.1 g of sugars and 0.1 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category and comes in a 2.05 pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 serving (375 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 21 kcal 80 kcal 28 −23%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −91%
Carbohydrates 5.3 g 20 g 7% 6.2 −15%
Total sugars 5.1 g 19 g 4.7 +7%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0.4 g 1.5 g 5% 0.2 +85%
Protein 0.1 g 0.4 g 1% 0.2 −50%
Salt 0.1 g 0.2 g 0.7 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.

Compared with other coconut waters

Calories higher 37%
Sugars higher 24%
Salt lower 34%
Saturated fat higher 20%
Protein top 20%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut Water

Palm oil freeVeganVegetarian

Product details

Quantity
2.05
Serving size
1 serving (375 ml)
Labels & certifications
No GMOsFSCFSC MixGreen DotNo Bisphenol-ANon GMO projectNot from concentrateElectrolyte waterNatural fruit juiceNatural sports beverageProduct of vietnamShelf stable natural juice
Sold in
Canada, France, United States, world
Barcode
0016229914578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Water?

Coconut Water contains 21 kcal per 100 ml and about 80 kcal per serving (1 serving (375 ml)).

How much sugar is in Coconut Water?

Coconut Water has 5.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Coconut Water healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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