Coconut & rice

by Lidl 1 lt in Mixed plant milks Barcode 4056489376064
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Coconut & rice by Lidl provides 23 kcal per 100 g, with 1.9 g of sugars and 0.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed plant milks category and comes in a 1 lt pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
1.2 g · Low
Sugars
1.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 23 kcal 52 −56%
Total fat 1.3 g 1.8 −28%
Saturated fat 1.2 g 0.5 +131%
Carbohydrates 2.7 g 7.8 −65%
Total sugars 1.9 g 4.4 −57%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.1 g 0.5 −81%
Protein 0.1 g 1 −90%
Salt 0.1 g 0.1 −8%

Category average across 191 Mixed plant milks products on Foodmetria.

Compared with other mixed plant milks

Calories lower 4%
Sugars lower 12%
Salt lower 38%
Saturated fat higher 11%
Protein top 96%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, 5.3% coconut milk (coconut cream, water), 3.3% rice, sea salt, natural coconut flavor, stabilizers: guar gum, gellan gum, xanthan gum.

Palm oil freeVeganVegetarian

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 lt
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Belgium
Barcode
4056489376064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut & rice?

Coconut & rice contains 23 kcal per 100 g.

How much sugar is in Coconut & rice?

Coconut & rice has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut & rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut & rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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