Coconut Oil
Coconut Oil by Coco Joy provides 130 kcal per 100 g and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable oils category and comes in a 1 Tbsp pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 20 kcal | 744 −83% | |
| Total fat | 15 g | 2.3 g | 3% | 84.5 −82% |
| Saturated fat | 14 g | 2.1 g | 11% | 18.7 −25% |
| Carbohydrates | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2555 Vegetable oils products on Foodmetria.
Compared with other vegetable oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99.89% coconut oil, 0.1% basil, 0.01% garlic essential oil.
Product details
- Quantity
- 1 Tbsp
- Serving size
- 1 Tbsp (15 ml)
- Sold in
- United States, world
- Barcode
- 9348603002887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Oil?
Coconut Oil contains 130 kcal per 100 g and about 20 kcal per serving (1 Tbsp (15 ml)).
Is Coconut Oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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