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Coconut milk
Coconut milk by Asian Kitchen provides 178 kcal per 100 g, with 1.4 g of sugars and 1.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks category and comes in a 400ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 178 kcal | 138 +29% | |
| Total fat | 18 g | 18 g | 23% | 13.5 +33% |
| Saturated fat | 17 g | 17 g | 85% | 12.4 +38% |
| Carbohydrates | 2.8 g | 2.8 g | 1% | 2.7 +5% |
| Total sugars | 1.4 g | 1.4 g | 1.7 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 6.7 g | 6.7 g | 24% | 1.1 +494% |
| Protein | 1.3 g | 1.3 g | 3% | 1.3 |
| Salt | 0.1 g | 0.1 g | 0.1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Coconut milks products on Foodmetria.
Compared with other coconut milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
75% coconut extract, water, stabilizer (E466), emulgator (E 435)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400ml
- Serving size
- 100 g
- Sold in
- Denmark, Germany
- Barcode
- 5710405090951
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 178 kcal per 100 g and about 178 kcal per serving (100 g).
How much sugar is in Coconut milk?
Coconut milk has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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