Coconut Milk

by Aroy-D 400ml in Coconut milks Barcode 0016229005122
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Coconut Milk by Aroy-D provides 185 kcal per 100 g, with 2 g of sugars and 1.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks category and comes in a 400ml pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
17 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 185 kcal 167 kcal 138 +34%
Total fat 19 g 17.1 g 22% 13.5 +41%
Saturated fat 17 g 15.3 g 77% 12.4 +38%
Carbohydrates 2 g 1.8 g 1% 2.7 −25%
Total sugars 2 g 1.8 g 1.7 +19%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 5.4 g 4.9 g 18% 1.1 +378%
Protein 1.6 g 1.4 g 3% 1.3 +25%
Salt 0.1 g 0 g 0.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Coconut milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other coconut milks

Calories higher 18%
Sugars higher 33%
Salt higher 48%
Saturated fat higher 29%
Protein top 38%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut extract 60%, water

Palm oil freeVeganVegetarian

Product details

Quantity
400ml
Serving size
1/2 cup (90 g)
Labels & certifications
Green Dot
Sold in
Germany, Spain, United States
Barcode
0016229005122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 185 kcal per 100 g and about 167 kcal per serving (1/2 cup (90 g)).

How much sugar is in Coconut Milk?

Coconut Milk has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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