Coconut crisps

by Go Raw in Snacks Barcode 0859888000684
Poor nutritional quality
Processed food

Coconut crisps by Go Raw provides 464 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
39.3 g · High
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 42.9 g 12 g 15% 25.3 +70%
Saturated fat 39.3 g 11 g 55% 6.8 +480%
Carbohydrates 25 g 7 g 3% 48.9 −49%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 1.1 g 0.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars lower 22%
Salt higher 38%
Saturated fat higher 1%
Protein top 86%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut (unsulphured)*, coconut nectar*, lime juice*, celtic sea salt

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0859888000684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut crisps?

Coconut crisps contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in Coconut crisps?

Coconut crisps has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut crisps healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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