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Coconut
Coconut by yfood provides 100 kcal per 100 g, with 4.6 g of sugars and 6 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 500 kcal | 237 −58% | |
| Total fat | 5.4 g | 27 g | 35% | 4.7 +16% |
| Saturated fat | 1 g | 5 g | 25% | 1.7 −42% |
| Carbohydrates | 7.4 g | 37 g | 13% | 21.2 −65% |
| Total sugars | 4.6 g | 23 g | 8.8 −48% | |
| Dietary fiber | 1.7 g | 8.4 g | 30% | 7.9 −79% |
| Protein | 6 g | 30 g | 60% | 28.3 −79% |
| Salt | 0.4 g | 2.1 g | 1.1 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5743 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
halfvolle MELK, water, MELKeiwit, plantaardige oliën 2,8% (koolzaad, zonnebloem), glutenvrije HAVERvezel, oplosbare maïsvezel, rijstpoeder (rijstmeel, rijstzetmeel, rijststroop), kokosmelkpoeder 0,1%, vitaminen (A, D, E, K, C, thiamine, niacine, B6, foliumzuur, B12, biotine, pantotheenzuur), mineralen (magnesium, ijzer, zink, koper, mangaan, seleen, chroom, molybdeen, jood), maltodextrine, zoetstof: sucralose; aroma's, stabilisatoren: gellangom, verwerkt Eucheuma-wier; emulgator: lecithinen; lactase.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 500 g
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 4260556631813
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut?
Coconut contains 100 kcal per 100 g and about 500 kcal per serving (500 g).
How much sugar is in Coconut?
Coconut has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coconut contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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