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Cocoa and Orange Oat Bites
Cocoa and Orange Oat Bites by Lidl provides 445 kcal per 100 g, with 12.9 g of sugars and 8.3 g of protein. That is 42% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 445 kcal | 134 kcal | 426 +5% | |
| Total fat | 20.8 g | 6.2 g | 8% | 15.8 +32% |
| Saturated fat | 8 g | 2.4 g | 12% | 4.5 +77% |
| Carbohydrates | 52.2 g | 15.7 g | 6% | 62.2 −16% |
| Total sugars | 12.9 g | 3.9 g | 22.3 −42% | |
| Added sugars | 12.1 g | 3.6 g | 7% | 16.3 −26% |
| Dietary fiber | 8.1 g | 2.4 g | 9% | 5.9 +38% |
| Protein | 8.3 g | 2.5 g | 5% | 7.7 +8% |
| Salt | 0.3 g | 0.1 g | 0.7 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Breakfast biscuit products on Foodmetria.
Compared with other breakfast biscuit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41% rolled oats, margarine (palm fat, rapeseed oil, water, salt, flavouring), soft light brown sugar, partially inverted refiners syrup, 4% quinoa flakes, cacao nibs, 4% cocoa powder, thickener: xanthan gum, natural orange flavouring, flavouring,
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Labels & certifications
- Vegetariansource of fibreVeganHigh fibres
- Sold in
- United Kingdom
- Barcode
- 4056489353355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cocoa and Orange Oat Bites?
Cocoa and Orange Oat Bites contains 445 kcal per 100 g and about 134 kcal per serving (30g).
How much sugar is in Cocoa and Orange Oat Bites?
Cocoa and Orange Oat Bites has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cocoa and Orange Oat Bites healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cocoa and Orange Oat Bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cocoa and Orange Oat Bites contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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