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Coco Laminado torrado
Coco Laminado torrado by Frutorra provides 633 kcal per 100 g, with 28.9 g of sugars and 5.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried fruits category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 633 kcal | 378 +68% |
| Total fat | 51.3 g | 13.2 +289% |
| Saturated fat | 49.4 g | 3.7 +1223% |
| Carbohydrates | 36 g | 56.1 −36% |
| Total sugars | 28.9 g | 41.9 −31% |
| Dietary fiber | 3 g | 8.4 −64% |
| Protein | 5.4 g | 6.3 −15% |
| Salt | 0.4 g | 0.3 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 100 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5602586315100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco Laminado torrado?
Coco Laminado torrado contains 633 kcal per 100 g.
How much sugar is in Coco Laminado torrado?
Coco Laminado torrado has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coco Laminado torrado healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coco Laminado torrado contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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