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Cocido vegetal de garbanzos con espinacas
Cocido vegetal de garbanzos con espinacas
Cocido vegetal de garbanzos con espinacas by Gvtarra provides 77 kcal per 100 g, with 1.3 g of sugars and 3.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 340 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 262 kcal | 129 −40% | |
| Total fat | 2.9 g | 10 g | 13% | 4.8 −39% |
| Saturated fat | 0.4 g | 1.5 g | 8% | 1 −55% |
| Carbohydrates | 7.9 g | 27 g | 10% | 14.8 −46% |
| Total sugars | 1.3 g | 4.4 g | 2.7 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 8.5 g | 28.9 g | 103% | 3.5 +140% |
| Protein | 3.1 g | 10.5 g | 21% | 5.2 −40% |
| Salt | 0.8 g | 2.7 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
garbanzos 40 %, verduras 33% (cebolla, espinacas (10%), zanahoria), agua de cocción, aceite de girasol y sal.
Product details
- Quantity
- 340 g
- Serving size
- 340 g
- Labels & certifications
- No glutenVegetarianNo preservativessource of fibreSource of proteinsVegan100% vegetableFSCFSC MixGreen DotHigh fibresHigh proteins
- Sold in
- Spain
- Barcode
- 8435307403360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cocido vegetal de garbanzos con espinacas?
Cocido vegetal de garbanzos con espinacas contains 77 kcal per 100 g and about 262 kcal per serving (340 g).
How much sugar is in Cocido vegetal de garbanzos con espinacas?
Cocido vegetal de garbanzos con espinacas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cocido vegetal de garbanzos con espinacas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cocido vegetal de garbanzos con espinacas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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