Cocco Essiccato Raspato
Cocco Essiccato Raspato by Mocerino provides 665 kcal per 100 g, with 3.1 g of sugars and 88 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried coconut flour category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 665 kcal | 665 kcal | 398 +67% | |
| Total fat | 61 g | 61 g | 78% | 19.6 +212% |
| Saturated fat | 44 g | 44 g | 220% | 18.1 +144% |
| Carbohydrates | 14 g | 14 g | 5% | 29.4 −52% |
| Total sugars | 3.1 g | 3.1 g | 15.4 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 13 g | 13 g | 46% | 29.4 −56% |
| Protein | 88 g | 88 g | 176% | 17.9 +392% |
| Salt | 45 g | 45 g | 1 +4468% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Dried coconut flour products on Foodmetria.
Compared with other dried coconut flour
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cocco in farina
Product details
- Quantity
- 500g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8005912000607
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cocco Essiccato Raspato?
Cocco Essiccato Raspato contains 665 kcal per 100 g and about 665 kcal per serving (100g).
How much sugar is in Cocco Essiccato Raspato?
Cocco Essiccato Raspato has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cocco Essiccato Raspato healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More dried coconut flour
View all →
d 
d 
d NOVA 1 
d 
d 
e More from Mocerino
View all →
c NOVA 1 
c NOVA 1 
d NOVA 3 
d 
c NOVA 3