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Cobb salad
Cobb salad by Good & Gather provides 186 kcal per 100 g, with 1.7 g of sugars and 7.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (177 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 186 kcal | 329 kcal | |
| Total fat | 15.8 g | 28 g | 36% |
| Saturated fat | 4 g | 7 g | 35% |
| Carbohydrates | 2.8 g | 5 g | 2% |
| Total sugars | 1.7 g | 3 g | |
| Added sugars | 0.6 g | 1 g | 2% |
| Dietary fiber | 0.6 g | 1 g | 4% |
| Protein | 7.9 g | 14 g | 28% |
| Salt | 1 g | 1.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Ingredients
% dv iceberg let - tuce, blue 2% cheese dressing (soybean oil, cul - serving size sat. fat 7g trans fat 0g 35% fiber 1g 4% tured lowfat but - termilk, blue total sugars 3g 1 bowl (177g) cholest. 120mg 40% incl. 1g added sugars sodium 680mg 30% protein 14g cheese [pasteurized milk, cheese cul - 2% tures, salt, enzymes, 26% calories 330 vit. d 2% calcium 4% ⚫ iron 8% • potas. 8% powdered cellulose to prevent caking], sour cream [cultured nonfat milk, cream], egg yolks, distilled vinegar, water, con - per serving tains less than 2% of salt, sugar, spice [includes mustard], lactic acid, xanthan gum, dehydrated garlic, natural flavor, dehydrated onion), chicken breast meat with rib meat (chicken breast meat with rib meat, water, contains less than 2% of potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), hard cooked eggs, green leaf lettuce, uncured bacon-no nitrites or nitrates added except those naturally found in sea salt and cultured celery juice (pork, water, sea salt, sugar, natural smoke flavor, cultured celery juice).
- Allergens
- EggsMilkPorkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (177 g)
- Sold in
- United States
- Barcode
- 0085239360347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cobb salad?
Cobb salad contains 186 kcal per 100 g and about 329 kcal per serving (1 bowl (177 g)).
How much sugar is in Cobb salad?
Cobb salad has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cobb salad healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cobb salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cobb salad contain?
According to the label data it contains: Eggs, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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