View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coating mix for lightly seasoned fish
Coating mix for lightly seasoned fish by Tandaco provides 335 kcal per 100 g, with 3.8 g of sugars and 9.7 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 335 kcal | 236 +42% |
| Total fat | 1.6 g | 11.1 −85% |
| Saturated fat | 0 g | 2.7 −100% |
| Carbohydrates | 67 g | 22.8 +194% |
| Total sugars | 3.8 g | 2.5 +50% |
| Protein | 9.7 g | 10.2 −5% |
| Salt | 5.6 g | 1.4 +303% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, breadcrumbs (flour (wheat, rye, wholegrain barley, wholegrain oat, malted barley, soy), water, yeast, wheat bran, kibbled grains (wheat, rye, triticale, purple wheat, soy, red sorghum, buckwheat, barley, millet), grains (split soy beans, malted wheat, quinoa), wheat germ, wheat gluten, rve meal, oats., vinegar, lodised salt, canola oil, fermented wheat to, wheat fibre, oat fibre, maize semoiina,, acacia gum (414), éemulsifiers (471, 481, 482e), mineral an (7), vitamins and minerals (thiamin, niacin, folic acid, vitamin b6, vitamin e, iron, zinc)), (wheat and maize), maltodextrin, salt, baking powder, spice (1%), natural flavours, herb (0.5%), garlic, sugar, vegetable gum (guar). ingredient/s contain wheat, rye, barley, oats, triticale and soy products. manuifactured on equipment that also processes products containing egg, milk and sesame sed products.
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Australia, Bulgaria
- Barcode
- 9300681225978
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coating mix for lightly seasoned fish?
Coating mix for lightly seasoned fish contains 335 kcal per 100 g.
How much sugar is in Coating mix for lightly seasoned fish?
Coating mix for lightly seasoned fish has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coating mix for lightly seasoned fish healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coating mix for lightly seasoned fish vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coating mix for lightly seasoned fish contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breaded products
View all →
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 3 
a NOVA 4 
b NOVA 4