Cliff builders protein bars

by Clif in Snacks Barcode 0722252239518
Bad nutritional quality
Ultra-processed food

Cliff builders protein bars by Clif provides 426 kcal per 100 g, with 25 g of sugars and 29.4 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
8.8 g · High
Sugars
25 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 426 kcal 290 kcal 453 −6%
Total fat 16.2 g 11 g 14% 25.3 −36%
Saturated fat 8.8 g 6 g 30% 6.8 +30%
Carbohydrates 39.7 g 27 g 10% 48.9 −19%
Total sugars 25 g 17 g 18.8 +33%
Added sugars 25 g 17 g 34% 8.8 +184%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 29.4 g 20 g 40% 13.3 +121%
Salt 1.2 g 0.8 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 34%
Sugars higher 32%
Salt higher 34%
Saturated fat higher 26%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy protein isolate, cane syrup*, cane sugar*, brown rice syrup*, palm kernel oil, vegetable glycerin, soy flour*, rice flour*, chicory fiber syrup, peanuts*, natural flavors, peanut butter*, cocoa butterã¢â€â¡, cocoaã¢â€â¡, soy protein concentrate*, high oleic sunflower oil*, sea salt, rice starch, soy lecithin, mixed tocopherols (antioxidant).

Contains palm oil
Allergens
PeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (68 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0722252239518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cliff builders protein bars?

Cliff builders protein bars contains 426 kcal per 100 g and about 290 kcal per serving (1 bar (68 g)).

How much sugar is in Cliff builders protein bars?

Cliff builders protein bars has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cliff builders protein bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cliff builders protein bars contain?

According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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