Cliff bar builder bar chocolate

by Clif in Snacks Barcode 0722252600424
Bad nutritional quality
Ultra-processed food

Cliff bar builder bar chocolate by Clif provides 412 kcal per 100 g, with 25 g of sugars and 29.4 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
8.8 g · High
Sugars
25 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 280 kcal 453 −9%
Total fat 13.2 g 9 g 12% 25.3 −48%
Saturated fat 8.8 g 6 g 30% 6.8 +30%
Carbohydrates 45.6 g 31 g 11% 48.9 −7%
Total sugars 25 g 17 g 18.8 +33%
Added sugarsUSDA 25 g 17 g 34% 8.8 +184%
Dietary fiber 4.4 g 3 g 11% 6.7 −34%
Protein 29.4 g 20 g 40% 13.3 +121%
Salt 0.8 g 0.5 g 1.1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 31%
Sugars higher 32%
Salt lower 50%
Saturated fat higher 26%
Protein top 8%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy protein isolate, cane syrup*, cane sugar*, brown rice syrup*, palm kernel oil, vegetable glycerin, unsweetened chocolateã¢â€â¡, soy flour*, rice flour*, chicory fiber syrup, roasted soybeans*, cocoaã¢â€â¡, soy protein concentrate*, natural flavors, high oleic sunflower oil*, rice starch, soy lecithin, alkalized cocoaã¢â€â¡, sea salt.

Contains palm oil
Allergens
Soybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (68 g)
Labels & certifications
Entrepreneurs engages
Sold in
United States
Barcode
0722252600424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cliff bar builder bar chocolate?

Cliff bar builder bar chocolate contains 412 kcal per 100 g and about 280 kcal per serving (1 bar (68 g)).

How much sugar is in Cliff bar builder bar chocolate?

Cliff bar builder bar chocolate has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cliff bar builder bar chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cliff bar builder bar chocolate contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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