Nutrition report ready

Clif bar, clif kid, z organic twisted fruit & veggie rope, mango mania

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Clif product.

Nutri-Score D NOVA 4

View details

Clif bar, clif kid, z organic twisted fruit & veggie rope, mango mania

by Clif in Snacks Barcode 0722252381330
Poor nutritional quality
Ultra-processed food

Clif bar, clif kid, z organic twisted fruit & veggie rope, mango mania by Clif provides 278 kcal per 100 g, with 61.1 g of sugars and 0 g of protein. That is 226% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
61.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pieces (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 278 kcal 50 kcal 453 −39%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 83.3 g 15 g 5% 48.9 +71%
Total sugars 61.1 g 11 g 18.7 +226%
Dietary fiber 16.7 g 3 g 11% 6.7 +149%
Protein 0 g 0 g 0% 13.3 −100%
Salt 0.2 g 0 g 1.1 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
16.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 8%
Sugars higher 5%
Salt lower 30%
Saturated fat lower 1%
Protein top 100%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic apple puree concentrate, organic sweet potato juice concentrate, organic inulin (organic agave extract), organic puree, natural flavor, pectin, organic lemon juice concentrate, citric acid. vitamin & minerals: ascorbic acid (vit. c), ferric orthophosphate (iron).

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pieces (18 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0722252381330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clif bar, clif kid, z organic twisted fruit & veggie rope, mango mania?

Clif bar, clif kid, z organic twisted fruit & veggie rope, mango mania contains 278 kcal per 100 g and about 50 kcal per serving (1 Pieces (18 g)).

How much sugar is in Clif bar, clif kid, z organic twisted fruit & veggie rope, mango mania?

Clif bar, clif kid, z organic twisted fruit & veggie rope, mango mania has 61.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Clif bar, clif kid, z organic twisted fruit & veggie rope, mango mania healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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