View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Clif bar
Clif bar by Clif Bar provides 400 kcal per 100 g, with 32 g of sugars and 14 g of protein. It is listed in the Energy bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 400 |
| Total fat | 7.5 g | 15.2 −51% |
| Saturated fat | 2.2 g | 4.7 −53% |
| Carbohydrates | 66 g | 54.3 +22% |
| Total sugars | 32 g | 31.9 |
| Protein | 14 g | 10.9 +28% |
| Salt | 0.5 g | 0.4 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Rainforest AllianceRainforest Alliance Cocoa
- Sold in
- Switzerland
- Barcode
- 52830044
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Clif bar?
Clif bar contains 400 kcal per 100 g.
How much sugar is in Clif bar?
Clif bar has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4
NOVA 4
NOVA 4 More energy bars
View all →
NOVA 4
NOVA 3
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More from Clif Bar
View all →
NOVA 4
NOVA 4
d NOVA 4
NOVA 4
NOVA 4
NOVA 4