Classic vanilla sweetened corn and wheat cereal, classic vanilla

by General Mills in Frozen desserts Barcode 0016000151024
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Classic vanilla sweetened corn and wheat cereal, classic vanilla by General Mills provides 405 kcal per 100 g, with 32.4 g of sugars and 5.4 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0 g · Low
Sugars
32.4 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 150 kcal 214 +89%
Total fat 4.1 g 1.5 g 2% 10 −59%
Saturated fat 0 g 0 g 0% 6.2 −100%
Carbohydrates 83.8 g 31 g 11% 28.4 +195%
Total sugars 32.4 g 12 g 21.6 +50%
Added sugars 20.4 g 7.5 g 15% 16.8 +22%
Dietary fiber 5.4 g 2 g 7% 1 +464%
Protein 5.4 g 2 g 4% 3.4 +60%
Salt 1.4 g 0.5 g 0.2 +515%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Compared with other frozen desserts

Calories higher 1%
Sugars higher 4%
Salt higher 1%
Saturated fat lower 1%
Protein top 10%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain corn, sugar, corn meal, whole grain wheat, corn syrup, refiner's syrup, canola oil, cocoa processed with alkali, salt, dextrose, baking soda, caramel color, fructose, natural and artificial flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

Palm oil free
Allergens
Gluten

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (37 g)
Sold in
United States
Barcode
0016000151024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic vanilla sweetened corn and wheat cereal, classic vanilla?

Classic vanilla sweetened corn and wheat cereal, classic vanilla contains 405 kcal per 100 g and about 150 kcal per serving (1 cup (37 g)).

How much sugar is in Classic vanilla sweetened corn and wheat cereal, classic vanilla?

Classic vanilla sweetened corn and wheat cereal, classic vanilla has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Classic vanilla sweetened corn and wheat cereal, classic vanilla healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Classic vanilla sweetened corn and wheat cereal, classic vanilla contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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