Classic Premium Cooked Ham

by Farmer john in Prepared meats Barcode 0050500312318
Average nutritional quality
Ultra-processed food

Classic Premium Cooked Ham by Farmer john provides 89 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: pork.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SLICE (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 25 kcal 250 −64%
Total fat 1.8 g 0.5 g 1% 17.1 −90%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 3.6 g 1 g 0% 3.4
Total sugars 3.6 g 1 g 1.8 +93%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 14.3 g 4 g 8% 21.5 −34%
Salt 1.8 g 0.5 g 2.7 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 4%
Sugars higher 18%
Salt lower 24%
Saturated fat lower 1%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, water, salt, dextrose, sodium lactate, sodium phosphates, dehydrated pork broth, sodium diacetate, sodium erythorbate, sodium nitrite, flavorings.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 SLICE (28 g)
Sold in
United States
Barcode
0050500312318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic Premium Cooked Ham?

Classic Premium Cooked Ham contains 89 kcal per 100 g and about 25 kcal per serving (1 SLICE (28 g)).

How much sugar is in Classic Premium Cooked Ham?

Classic Premium Cooked Ham has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic Premium Cooked Ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic Premium Cooked Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Classic Premium Cooked Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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