Classic Houmous by M&S

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Classic Houmous

by M&S 200g in Groceries Barcode 29167791
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Classic Houmous by M&S provides 316 kcal per 100 g, with 0.5 g of sugars and 5.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 200g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
27.8 g · High
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 316 kcal 194 +63%
Total fat 27.8 g 27.8 g 36% 12.8 +116%
Saturated fat 2.7 g 2.7 g 14% 2.4 +11%
Carbohydrates 9 g 9 g 3% 16.1 −44%
Total sugars 0.5 g 0.5 g 9.8 −95%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 3.9 g 3.9 g 14% 2.4 +63%
Protein 5.6 g 5.6 g 11% 2.8 +98%
Salt 0.8 g 0.8 g 5.9 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 22%
Sugars lower 19%
Salt lower 25%
Saturated fat higher 28%
Protein top 16%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chickpeas (40%) (Water Chickpeas), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) (12%), Concentrated Lemon Juice, Salt, Garlic.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
200g
Serving size
1 serving (100 g)
Labels & certifications
VegetarianVeganGreen Dot
Sold in
United Kingdom
Barcode
29167791

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic Houmous?

Classic Houmous contains 316 kcal per 100 g and about 316 kcal per serving (1 serving (100 g)).

How much sugar is in Classic Houmous?

Classic Houmous has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic Houmous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Classic Houmous contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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