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Ciruela, Pasas, Peras y Nueces
Ciruela, Pasas, Peras y Nueces by María E. provides 397 kcal per 100 g, with 24 g of sugars and 7.3 g of protein. That is 544% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Walnuts category and comes in a 185gr pack. Contains: eggs, gluten, nuts, peanuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30gr (3 galletas)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 119 kcal | 671 −41% | |
| Total fat | 16 g | 4.8 g | 6% | 63.3 −75% |
| Saturated fat | 2.3 g | 0.7 g | 3% | 6.7 −66% |
| Carbohydrates | 57 g | 17.1 g | 6% | 9.8 +481% |
| Total sugars | 24 g | 7.2 g | 3.7 +544% | |
| Added sugars | 23 g | 6.9 g | 14% | 0.4 +5060% |
| Dietary fiber | 2.2 g | 0.7 g | 3% | 6.7 −67% |
| Protein | 7.3 g | 2.2 g | 4% | 16.2 −55% |
| Salt | 0.7 g | 0.2 g | 0.1 +1150% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Walnuts products on Foodmetria.
Compared with other walnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avena, harina 0000 enriquecida Ley 25.630 (Hierro 30 mg/kg; Ácido fólico 2,2 mg/kg; Tiamina-Vit B1 6,3 mg/kg; Riboflavina-Vit B2 1,3 mg/kg; Niacina 13 mg/kg), jarabe de maíz, nueces, huevo, fructosa, aceite de girasol alto oleico, fécula de maiz, ciruelas desecadas, pasas de uvas negras, peras desecadas, sal, Leudante químico: Bicarbonato de sodio, Saborizante: esencia de vainilla. CONTIENE AVENA, TRIGO, HUEVO, NUEZ Y SULFITOS. PUEDE CONTENER MANI Y ALMENDRA.
- Allergens
- EggsGlutenNutsPeanutsSulphur dioxide and sulphites
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185gr
- Serving size
- 30gr (3 galletas)
- Sold in
- Argentina
- Barcode
- 3241015011002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciruela, Pasas, Peras y Nueces?
Ciruela, Pasas, Peras y Nueces contains 397 kcal per 100 g and about 119 kcal per serving (30gr (3 galletas)).
How much sugar is in Ciruela, Pasas, Peras y Nueces?
Ciruela, Pasas, Peras y Nueces has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ciruela, Pasas, Peras y Nueces healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciruela, Pasas, Peras y Nueces vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ciruela, Pasas, Peras y Nueces contain?
According to the label data it contains: Eggs, Gluten, Nuts, Peanuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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