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Ciruela c/h
Ciruela c/h by Carrefour provides 187 kcal per 100 g, with 35 g of sugars and 2.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category. Contains: ausencia.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 378 −51% |
| Total fat | 0 g | 13.2 −100% |
| Saturated fat | 0 g | 3.7 −100% |
| Carbohydrates | 35 g | 56.1 −38% |
| Total sugars | 35 g | 41.9 −16% |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 16 g | 8.4 +91% |
| Protein | 2.6 g | 6.3 −59% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2116 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ciruelas con hueso desecadas, aceite vegetal de girasol y conservador: sorbato potasico.
- Allergens
- Ausencia
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8431876104868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciruela c/h?
Ciruela c/h contains 187 kcal per 100 g.
How much sugar is in Ciruela c/h?
Ciruela c/h has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ciruela c/h healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ciruela c/h contain?
According to the label data it contains: Ausencia. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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