Ciolo foods, smoked gouda pimento cheese
Ciolo foods, smoked gouda pimento cheese by Ciolo Foods provides 393 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 194 +102% | |
| Total fat | 35.7 g | 10 g | 13% | 12.8 +178% |
| Saturated fat | 14.3 g | 4 g | 20% | 2.4 +489% |
| Carbohydrates | 3.6 g | 1 g | 0% | 16.1 −78% |
| Total sugars | 3.6 g | 1 g | 9.8 −64% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 14.3 g | 4 g | 8% | 2.8 +405% |
| Salt | 1.6 g | 0.5 g | 5.9 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda cheese (pasteurized milk, cheese cultures, salt, enzymes), mayonnaise (expeller-pressed canola oil, cage-free egg yolks, water, honey, distilled vinegar, cage-free whole egg, salt, spice, lemon juice concentrate, tocopherols (vitamin e)), roasted red peppers (fire-roasted pimento peppers, water, salt, citric acid), red onion, green onion, garlic, dill, natural hickory smoke flavor, citric acid.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0892210001522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciolo foods, smoked gouda pimento cheese?
Ciolo foods, smoked gouda pimento cheese contains 393 kcal per 100 g and about 110 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Ciolo foods, smoked gouda pimento cheese?
Ciolo foods, smoked gouda pimento cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciolo foods, smoked gouda pimento cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciolo foods, smoked gouda pimento cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ciolo foods, smoked gouda pimento cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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