CINNAMON SWIRL Popcorn by Proper

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CINNAMON SWIRL Popcorn

by Proper in Snacks Barcode 5060283764339
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

CINNAMON SWIRL Popcorn by Proper provides 484 kcal per 100 g, with 9.2 g of sugars and 6.4 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
23.6 g · High
Saturated fat
2 g · Moderate
Sugars
9.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 121 kcal 453 +7%
Total fat 23.6 g 5.9 g 8% 25.3 −7%
Saturated fat 2 g 0.5 g 3% 6.8 −70%
Carbohydrates 65.2 g 16.3 g 6% 48.9 +33%
Total sugars 9.2 g 2.3 g 18.8 −51%
Added sugars 2.6 g 0.7 g 1% 8.8 −70%
Dietary fiber 9.2 g 2.3 g 8% 6.7 +37%
Protein 6.4 g 1.6 g 3% 13.3 −52%
Salt 0.2 g 0.1 g 1.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 47%
Sugars lower 48%
Salt lower 29%
Saturated fat lower 27%
Protein top 73%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain corn (57%), rapeseed oil, demerara, glazing agent (isomalt), rice flour, sugar, natural flavouring, chilean salt, ginger, cinnamon, nutmeg.

Palm oil freeVeganVegetarian

Additives 1

E953 - isomalt
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (25 g)
Labels & certifications
VegetarianVeganCertified B Corporation
Sold in
United States
Barcode
5060283764339

Prices reported by shoppers

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Frequently asked questions

How many calories are in CINNAMON SWIRL Popcorn?

CINNAMON SWIRL Popcorn contains 484 kcal per 100 g and about 121 kcal per serving (1 portion (25 g)).

How much sugar is in CINNAMON SWIRL Popcorn?

CINNAMON SWIRL Popcorn has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is CINNAMON SWIRL Popcorn healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is CINNAMON SWIRL Popcorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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