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Cinnamon nut, almonds, sunflower seeds, raisins fruit nut & seed mix,…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Larabar product.

Nutri-Score D NOVA 1

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Cinnamon nut, almonds, sunflower seeds, raisins fruit nut & seed mix, cinnamon nut, almonds, sunflower seeds, raisins

by Larabar in Snacks Barcode 0021908488240
Poor nutritional quality
Unprocessed or minimally processed

Cinnamon nut, almonds, sunflower seeds, raisins fruit nut & seed mix, cinnamon nut, almonds, sunflower seeds, raisins by Larabar provides 571 kcal per 100 g, with 22.9 g of sugars and 17.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
4.3 g · Moderate
Sugars
22.9 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 200 kcal 453 +26%
Total fat 40 g 14 g 18% 25.3 +58%
Saturated fat 4.3 g 1.5 g 8% 6.8 −37%
Carbohydrates 34.3 g 12 g 4% 48.9 −30%
Total sugars 22.9 g 8 g 18.7 +22%
Dietary fiber 5.7 g 2 g 7% 6.7 −15%
Protein 17.1 g 6 g 12% 13.3 +29%
Salt 0.1 g 0 g 1.1 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Very low sodium
28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Source of fiber
5.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 17%
Sugars higher 34%
Salt lower 23%
Saturated fat lower 46%
Protein top 28%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, sunflower seeds, dried molasses, pumpkin seeds, pecans, raisins, cashews, tapioca syrup, cinnamon, vanilla extract.

Palm oil free
Allergens
Nuts

Product details

Serving size
1 pouch (35 g)
Sold in
United States
Barcode
0021908488240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon nut, almonds, sunflower seeds, raisins fruit nut & seed mix, cinnamon nut, almonds, sunflower seeds, raisins?

Cinnamon nut, almonds, sunflower seeds, raisins fruit nut & seed mix, cinnamon nut, almonds, sunflower seeds, raisins contains 571 kcal per 100 g and about 200 kcal per serving (1 pouch (35 g)).

How much sugar is in Cinnamon nut, almonds, sunflower seeds, raisins fruit nut & seed mix, cinnamon nut, almonds, sunflower seeds, raisins?

Cinnamon nut, almonds, sunflower seeds, raisins fruit nut & seed mix, cinnamon nut, almonds, sunflower seeds, raisins has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon nut, almonds, sunflower seeds, raisins fruit nut & seed mix, cinnamon nut, almonds, sunflower seeds, raisins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon nut, almonds, sunflower seeds, raisins fruit nut & seed mix, cinnamon nut, almonds, sunflower seeds, raisins contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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