Cinnamon grahams
Cinnamon grahams by Trader Joe's provides 400 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 457 −12% | |
| Total fat | 13.3 g | 4 g | 5% | 20.3 −34% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 60 g | 18 g | 7% | 64 −6% |
| Total sugars | 20 g | 6 g | 28.5 −30% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.5 −5% |
| Protein | 6.7 g | 2 g | 4% | 6.8 |
| Salt | 0.6 g | 0.2 g | 0.7 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23389 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, expeller pressed canola oil, honey, soy lecithin, natural flavor, baking soda, salt, topping (cane sugar, cinnamon).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (30 g)
- Sold in
- United States
- Barcode
- 11784388
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon grahams?
Cinnamon grahams contains 400 kcal per 100 g and about 120 kcal per serving (1 onz (30 g)).
How much sugar is in Cinnamon grahams?
Cinnamon grahams has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon grahams healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon grahams vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cinnamon grahams contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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