Cinnamon Chip Liège-style waffles

by FREDERIK'S by meijer in Waffles Barcode 0713733386722
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cinnamon Chip Liège-style waffles by FREDERIK'S by meijer provides 385 kcal per 100 g, with 26.2 g of sugars and 6.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
9.2 g · High
Sugars
26.2 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 plece (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 250 kcal 421 −9%
Total fat 16.9 g 11 g 14% 19.8 −15%
Saturated fat 9.2 g 6 g 30% 8.7 +6%
Carbohydrates 52.3 g 34 g 12% 53.2
Total sugars 26.2 g 17 g 24.2 +8%
Added sugars 24.6 g 16 g 32% 20 +23%
Dietary fiber 1.5 g 1 g 4% 2.8 −45%
Protein 6.2 g 4 g 8% 6.8 −10%
Salt 0.7 g 0.4 g 0.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 26%
Sugars lower 40%
Salt lower 43%
Saturated fat higher 47%
Protein top 56%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR, BUTTER (SWEET CREAM, NATURAL FLAVORS), SUGAR, WATER, CINNAMON PELLETTES (SUGAR, PALM OIL, CORN FLOUR, CINNAMON, DEXTROSE, CORNSTARCH), BROWN SUGAR, WHOLE EGG, SOY FLOUR, CINNAMON, SALT, NATURAL FLAVOR, YEAST, SOY LECITHIN

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 plece (65 g)
Sold in
United States
Barcode
0713733386722

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Chip Liège-style waffles?

Cinnamon Chip Liège-style waffles contains 385 kcal per 100 g and about 250 kcal per serving (1 plece (65 g)).

How much sugar is in Cinnamon Chip Liège-style waffles?

Cinnamon Chip Liège-style waffles has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon Chip Liège-style waffles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cinnamon Chip Liège-style waffles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cinnamon Chip Liège-style waffles contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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