Ciasto Francuskie Light
Ciasto Francuskie Light by HENGLEIN provides 316 kcal per 100 g, with 2 g of sugars and 5.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puff pastry sheets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 316 kcal | 378 −16% |
| Total fat | 15 g | 21.1 −29% |
| Saturated fat | 8 g | 11 −27% |
| Carbohydrates | 38 g | 39 |
| Total sugars | 2 g | 2.3 −13% |
| Protein | 5.7 g | 5.9 |
| Salt | 0.6 g | 0.9 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 305 Puff pastry sheets products on Foodmetria.
Compared with other puff pastry sheets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Poland
- Barcode
- 4001163166639
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciasto Francuskie Light?
Ciasto Francuskie Light contains 316 kcal per 100 g.
How much sugar is in Ciasto Francuskie Light?
Ciasto Francuskie Light has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciasto Francuskie Light healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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