Ciasto francuskie

by Bakello 300g in Puff pastry sheets Barcode 4001163111929
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Ciasto francuskie by Bakello provides 378 kcal per 100 g, with 2 g of sugars and 4.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puff pastry sheets category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 378
Total fat 23 g 21.1 +9%
Saturated fat 14 g 11 +27%
Carbohydrates 33 g 39 −15%
Total sugars 2 g 2.3 −13%
Protein 4.9 g 5.9 −18%
Salt 0.6 g 0.9 −34%

Category average across 305 Puff pastry sheets products on Foodmetria.

Compared with other puff pastry sheets

Calories lower 42%
Sugars higher 43%
Salt lower 21%
Saturated fat higher 22%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Sold in
Poland
Barcode
4001163111929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciasto francuskie?

Ciasto francuskie contains 378 kcal per 100 g.

How much sugar is in Ciasto francuskie?

Ciasto francuskie has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciasto francuskie healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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