Ciastka zbożowe

by Carrefour 300 g in Biscuits Barcode 5905784346083

Ciastka zbożowe z dodatkiem mleka

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ciastka zbożowe by Carrefour provides 429 kcal per 100 g, with 23 g of sugars and 7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 300 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.8 g · High
Sugars
23 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 54 kcal 457 −6%
Total fat 13 g 1.6 g 2% 20.3 −36%
Saturated fat 5.8 g 0.7 g 3% 8.8 −34%
Carbohydrates 68 g 8.5 g 3% 64 +6%
Total sugars 23 g 2.9 g 28.5 −19%
Added sugars 21.3 g 2.7 g 5% 18.6 +15%
Dietary fiber 6 g 0.8 g 3% 3.5 +73%
Protein 7 g 0.9 g 2% 6.8
Salt 0.7 g 0.1 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23433 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 23%
Sugars lower 31%
Salt higher 42%
Saturated fat lower 37%
Protein top 39%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

zboża 57,4% [mąka _pszenna_ 30,7%; zboża pełnoziarniste 26,7% (płatki _owsiane_ 10,1%; mąka _pszenna_ pełnoziarnista 6,3%; mąka gryczana pełnoziarnista 4,4%; mąka _jęczmienna_ pełnoziarnista 2,9%; mąka _żytnia_ pełnoziarnista 2,0%; mąka z _pszenicy_ _orkisz_ pełnoziarnista 1,0%)], cukier, tłuszcz palmowy, substancja wypełniająca: polidekstroza; substancje spulchniające: węglany sodu, difosforany, węglany amonu; _mleko_ w proszku pełne 0,9%; substancje wzbogacające (magnez, żelazo, witamina E, tiamina), aromaty, sól, słód _pszenny_, _mleko_ w proszku odtłuszczone 0,2%; emulgatory: lecytyny (z _soi_), E472e. Produkt może zawierać orzeszki arachidowe, orzechy, jaja i nasiona sezamu.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsPeanutsSesame seeds

Additives 6

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
12.5g
Labels & certifications
Green Dot
Sold in
Poland
Barcode
5905784346083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciastka zbożowe?

Ciastka zbożowe contains 429 kcal per 100 g and about 54 kcal per serving (12.5g).

How much sugar is in Ciastka zbożowe?

Ciastka zbożowe has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ciastka zbożowe healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ciastka zbożowe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ciastka zbożowe contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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