Ciao Chopped Salad

by Taylor Farms 191 g in Salted snacks Barcode 0030223049661
Very good nutritional quality
Ultra-processed food

Ciao Chopped Salad by Taylor Farms provides 67 kcal per 100 g, with 2.5 g of sugars and 1.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category and comes in a 191 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 191g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 129 kcal 131 −48%
Total fat 3.8 g 7.3 g 9% 7.4 −48%
Saturated fat 0.4 g 0.8 g 4% 1.5 −72%
Carbohydrates 6.6 g 12.6 g 5% 12.8 −49%
Total sugars 2.5 g 4.7 g 7.4 −67%
Dietary fiber 1.1 g 2.1 g 8% 2.6 −57%
Protein 1.6 g 3.1 g 6% 1.6
Salt 0 g 0 g 2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories lower 39%
Sugars higher 46%
Salt lower 1%
Saturated fat higher 34%
Protein top 24%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GREEN CABBAGE, ROMAINE LETTUCE, BASIL BUTTERMILK DRESSING (LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, BASIL PESTO [BAS

Not vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
191 g
Serving size
191g
Sold in
United States
Barcode
0030223049661

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ciao Chopped Salad?

Ciao Chopped Salad contains 67 kcal per 100 g and about 129 kcal per serving (191g).

How much sugar is in Ciao Chopped Salad?

Ciao Chopped Salad has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciao Chopped Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ciao Chopped Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ciao Chopped Salad contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ciao Chopped Salad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salted snacks

View all →

More from Taylor Farms

View all →