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Chunky onion rings
Chunky onion rings by Marks & Spencer provides 258 kcal per 100 g, with 2.3 g of sugars and 4.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 258 kcal | 258 kcal | |
| Total fat | 15.1 g | 15.1 g | 19% |
| Saturated fat | 1.3 g | 1.3 g | 7% |
| Carbohydrates | 25.6 g | 25.6 g | 9% |
| Total sugars | 2.3 g | 2.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.4 g | 1.4 g | 5% |
| Protein | 4.1 g | 4.1 g | 8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Onions (56 % ) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Rapeseed Oil Wheat Starch 25.6g 2.3g (contains Gluten) Rice Flour + 1.4g 4.1g Cornflour Salt Dextrose Sugar. Raising Agent: Sodium Bicarbonate, E450 Ground White Pepper Stabiliser: Guar Gum 0.659 Ground Sweet Paprika. Energy 8400kJ/
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- France
- Barcode
- 00668132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chunky onion rings?
Chunky onion rings contains 258 kcal per 100 g and about 258 kcal per serving (1 portion (100 g)).
How much sugar is in Chunky onion rings?
Chunky onion rings has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chunky onion rings healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chunky onion rings contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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