Chunk Light Tuna In Water
Chunk Light Tuna In Water by Essential Everyday provides 108 kcal per 100 g, with 0 g of sugars and 25.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 74 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 80 kcal | 250 −57% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 22.9 −100% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 25.7 g | 19 g | 38% | 11.6 +121% |
| Salt | 0.8 g | 0.6 g | 0.7 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 95% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH (YELLOW PEAS AND CARROT), SALT.
Product details
- Quantity
- 74 g
- Serving size
- 1 pouch (74 g)
- Sold in
- United States
- Barcode
- 0041303042434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chunk Light Tuna In Water?
Chunk Light Tuna In Water contains 108 kcal per 100 g and about 80 kcal per serving (1 pouch (74 g)).
How much sugar is in Chunk Light Tuna In Water?
Chunk Light Tuna In Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chunk Light Tuna In Water healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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